About Movement Link
Educative | Creative | Fun
We connect teachers to share with you the playful practice of moving arts: Acro Yoga, Yoga, Handstand... We know, that sometimes, getting started can be hard, intimidating and confusing. That's why we created for you structured programs, according to your personal goal and level.
Beginner Acro Yoga Program
Study all postures from the beginning. Learn to flow, fall and warm-up. After joining the beginner program you will be able to practice autonomously with Videos, to create your own Acro Yoga flows and keep your flyer in the air for several minutes.
Basic
✓5 progressive classes
✓9 additional flow-tutorials
✓1 Spotting Tutorial
X 1 PDF Book with detailed description about hand/feet posture and spotting
For free
Pro
✓10 progressive classes
✓9 additional flow-tutorials
✓1 Spotting Tutorial
✓1 PDF Book with detailed description about hand/feet posture and spotting
Purchase for only 29€
Master
✓10 progressive classes
✓9 additional flow-tutorials
✓1 Spotting Tutorial
✓1 PDF Book with detailed description about hand/feet posture and spotting
✓ 1 Private Online Coaching
Purchase for 60€
Intermediate Acro Yoga Program
Consecutively after the beginner program follows the intermediate program. Here we take a look at more advanced postures, inversions in Acro, Handstand and side transitions. After completing this program you will have all crucial acro postures in your pocket and you can do more advanced flows.
Basic
✓ 5 Progressive classes
✓ Inversion Workshops
For Free
Pro
✓ 10 Progressive classes
✓ Inversion Workshops
For only 10€
Premium
✓ 10 Progressive classes
✓ Inversion Workshops
✓ 1 Private Online Coaching
For only 40€
Explore our free content
Therapeutic flying
Once a week a new vido
Yoga for Mobility
Yoga with injuries
Acro for Kids
Acro sketches
Physiotherapy
Once a week a new Video
Movement Link teachers
Our aim is to share our world of Acro Yoga, Yoga and Handstand, Bodywork and Massage in a structured and safe manner.
After years of teaching and practising we lived the joy and pureness of being children again, of doing things we would have never believed that we were able to do but we also saw many injuries and uncertainties - especially for beginners: Am I able to do this ?
Which poses are safe to start with ? How to Warm-Up ? How to start Yoga ? How to communicate with a partner?
>> Everybody can learn movement arts. That's for sure. Doesn't matter weight, gender or age. It is a matter of practice and technique <<
We are convinced that in any movement art, a good foundation is crucial to avoid longterm injuries and misalignment. It is important to strengthen the body and especially the antagonist when doing Yoga and Acro Yoga –to do your mobility training and learn about communicating your needs, fears and borders.
In the Movement Link program we offer structured training plans, that are tailored to different levels and needs.
As partners in Acrobatics, Co-Teachers and friends we deeply trust each other. Everybody of us brings into the project another quality and specialty. Our teaching styles are funny and technical at the same time. We love to make jokes and bring some lightness into the practice.
Practicing movement arts makes you feel free in your body and mind, you will surprise yourself many times, face your fears, be emotional and laugh a lot. You will make new friends, build connections and explore the world differently.
